


Don't worry, we've been there and can help you:






Simple, powerful cane strikes
How to stop someone from grabbing you
How to use leverage instead of strength
How to protect your personal space
How to carry your cane with confidence
Train in small spaces with no partner required
How to generate power even with physical limitations
How to walk in public without feeling like an easy target

Practical empty-hand strikes anyone can do
Stabilization and balance training
Situational awareness skills
Evasion and escape tactics
Realistic self-defense strategies tailored for older adults
Mechanics that reduce stress on your joints and spine






You feel vulnerable walking in public, especially alone
You rely on your cane for balance but don’t feel any safer
You worry you’ve lost the strength, speed, or mobility to protect yourself
You avoid certain places or situations because they don’t “feel safe”
You hope nothing happens… but deep down know you’re not prepared

You walk with authority — confident, aware, and in control
Your cane becomes a legal, carry-everywhere self-defense tool
You know exactly what to do in the first moments of a real confrontation
You improve balance, coordination, and functional strength
You gain peace of mind knowing you can protect yourself and those you love

Disclaimer: ALWAYS check with your physician first before engaging in ANY physical activity.
Our big word is CIRCUMVENT or the ability to work around limitations. Our curriculums allow for modification and our focus is on what you CAN do and not on what you can't do. Our experience is that, with proper guidance and coaching what you CAN do will surprise you! Our emphasis is important in today's world because criminals don't care if you're injured.
We also have an advantage, our Founder Joe Robaina is a licensed and board certified healthcare professional (ND and LMT) with vast experience in treating musculoskeletal injuries. Our curriculums reflect his experience.
In addition to acquiring medical clearance if necessary, please call our HDQ at 800-289-8188 to discuss and learn how we can serve you best.
Yes. You cannot fail this program.
There is no expiration date on your training.
If it takes you 6 weeks, great.
If it takes 6 months, you’re still fully supported.
If you need a year — you will be coached through it.
As long as you do the work, you will graduate.
Period.
We seriously doubt that. We're responsible for giving rise to the 50+ Cane Athlete and the average age of Caners in our Immersion Trainings in Miami is 65. - We have Masters of Combat Cane Spinning in their 70s.
Watch videos below!
Meet 70+ CSDU EliteMember and Master of Combat Cane Spinning Keith Melton: https://youtu.be/9ashmQMfByQ
Master Keith Melton Demonstrating Cane Speed, Power, and Accuracy: https://youtu.be/nJrJ7FI_W7E
Mastering The Cane: Secrets of Anti-Aging and 100lbs Weight Loss Interview:https://youtu.be/DAROJ53MTiY
YES!!! - We created our curriculums with you in mind. We specialize in Cane At Home Solo Training. You can Master the Cane even if you don't have a training partner. You can call 800-289-8188 with additional questions.
Perfect! Welcome Aboard! Our curriculum is designed to take you step by step from beginner to Mastery in the fastest, most efficient way possible. One advantage you may have is the absence of a poor foundation or 'bad habits" that would require re-training. On the other hand, if you have previous Cane Training experience or you're an Instructor in a another system, you may have an advantage navigating the curriculum. Either way you can go at your own pace. Key word being GO!
